As women over 50, we've spent decades growing and evolving, much like a butterfly emerging from its chrysalis^*. Now, we feel a pressing urgency to accomplish the dreams we've long held dear. We know life is short, and the time to act is now. Yet, many of us still hesitate and procrastinate, allowing fear and uncertainty to clip our wings.

from the “Dare to Be Fierce Accelerator Program”

The 6 Pillars of F.I.R.E.™: Your Launchpad for Action

1. Confidence: Ignite your Fierce Confidence from within. It's not about being fearless; it's about acknowledging your fears and moving forward anyway.

   • Action Step: Write down three of your biggest accomplishments. Revisit this list whenever self-doubt creeps in.

2. Health & Fitness: Embrace well-being to feel vibrant and alive. Your body is your vehicle for change.

   • Action Step: Commit to a 10-minute daily workout or meditation. Small, consistent actions build momentum.

3. Financial Independence: Pursue work that ignites your soul. It's never too late to redefine your relationship with money.

   • Action Step: Create a "Freedom Fund." Allocate a small percentage of your income towards your passions or a new venture.

4. Relationships: Build strong, empowering connections. Surround yourself with people who fan your flames, not douse them.

   • Action Step: Identify one toxic relationship in your life and set clear boundaries. Make room for supportive connections.

5. Intuition & Creativity: Reignite your dreams by tapping into your inner wisdom and creative spark.

   • Action Step: Dedicate 15 minutes daily to a creative pursuit, whether it's writing, painting, or brainstorming business ideas.

6. Sexuality & Sensuality: Reclaim your sensuality and embrace your desires. It's time to feel alive in your own skin.

   • Action Step: Practice self-care that makes you feel sensual and empowered, whether it's a luxurious bath or wearing clothes that make you feel confident.

from the Fierce Impact Methodology

The Core 4 Principles of F.I.R.E.: Your Fuel for Success

1. Purpose: Identify what truly matters to you. Your purpose is your North Star.

2. Passion: Reconnect with what sets your soul on fire. Let it guide your actions.

3. Prosperity: Embrace abundance in all its forms – financial, emotional, and spiritual.

4. Power: Recognize the strength within you. You've overcome challenges before; you can do it again.

Strategies to Get Sh-t Done

1. The 5-Second Rule: When you have an impulse to act on a goal, count backwards from 5 to 1, then move. This technique, developed by Mel Robbins, bypasses your brain's tendency to overthink.

2. Eat That Frog: Tackle your most challenging task first thing in the morning. As Mark Twain said, if you eat a live frog first thing each morning, you can go through the day knowing the worst is behind you.

3. The Pomodoro Technique: Work in focused 25-minute intervals, followed by 5-minute breaks. This method keeps you productive without burning out.

4. Visualization: Spend 5 minutes each morning visualizing yourself accomplishing your goals. This primes your brain for success.

5. Accountability Partnerships: Find a fellow ambitious woman to check in with weekly. Share your goals and hold each other accountable.

Tools for Success

1. Trello or Asana: Use these project management tools to break down your goals into actionable steps.

2. RescueTime: This app tracks how you spend your time on your devices, helping you identify and eliminate time-wasters.

3. Headspace or Calm: These meditation apps can help you stay focused and reduce anxiety about taking action.

4. Day Designer Planner: A physical planner can help you stay organized and motivated, especially if you prefer tangible tools over digital ones.