- Age With Power News
- Posts
- How to Manifest with Ease
How to Manifest with Ease
Manifesting After 50: How to Create Your Dreams Without the Struggle
Dr. Diva Verdun
November 08, 2024
Have you been working so hard to manifest your dreams that you've forgotten the "ease" part? As women over 50, we've spent decades pushing, striving, and forcing outcomes. But here's a liberating truth: manifestation isn't about struggle—it's about alignment.
The Universal Truth About Manifestation
Manifestation isn't just about attracting material possessions or achievements. It's the process of bringing anything into being—from vibrant health and emotional wellbeing to spiritual awakening and yes, those tangible goals you're reaching for. But here's what many don't realize: you're already manifesting every single moment of every day.
The Universe operates on one simple principle: frequency. Like a cosmic radio station, it's constantly broadcasting "YES!" to whatever signal you're sending. The catch? Many of us are unknowingly broadcasting on frequencies that don't match our desires.
The Power of Your Frequency
Think of your thoughts, feelings, and beliefs as your personal broadcasting system. When you believe you're "too old" to start something new or that "everything always goes wrong," guess what? The Universe responds with a resounding "YES!"—and delivers more experiences to match those beliefs.
But here's the empowering flip side: when you align your:
Thoughts (what you consistently focus on)
Words (what you declare to yourself and others)
Feelings (your emotional state)
Beliefs (your deep-seated truths)
...you create a clear, powerful frequency that the Universe can't help but respond to.
Your Three-Step Alignment Process
Awareness First
Notice your current manifesting patterns
Pay attention to what you're actually creating
Observe without judgment—remember, you're not doing anything wrong
Feel Your Way Forward
Focus less on forcing outcomes
Tune into how you want to feel
Let your emotions be your guidance system
Align Your Broadcasting System
Adjust your self-talk to match your desires
Choose words that resonate with your goals
Practice feeling the emotions of your desired outcome
The Age with Power Advantage
As women over 50, we have a unique advantage in manifestation: decades of life experience. We know what works and what doesn't. We've learned (sometimes the hard way) that forcing outcomes often backfires. Now, it's time to use that wisdom to manifest with ease.
Your Daily Manifestation Practice
Start small. Choose one area where you'd like to shift your manifestation:
Notice your current thoughts about it
Identify the feeling you want instead
Practice that feeling for 5 minutes each morning
Use words that match your desired outcome
Remember: The Universe doesn't judge your desires or decide what you deserve. It simply matches your frequency. You are the master of your manifestations.
Moving Forward
This week, practice catching yourself in moments of struggle or force. Ask yourself: "What if this could be easier?" Then, shift your focus to alignment rather than effort. Notice how your manifestations begin to flow more naturally when you trust in the process.
The power to manifest your desires has always been within you. Now, it's time to use it with the wisdom and grace that comes from five decades of life experience. Your next chapter is waiting to unfold—with ease.
Reply